“Make the activity fun! Make some hot chocolate, grab a comfy blanket, use different voices to read the book,” Sileo suggests. Still, you can come up with creative ways to make reading together a joyful shared experience. “Kids build walls, because they may need some protection from difficult conversations and strong emotions.” “Never push a child into doing something they’re not ready for,” says Sileo. Some also offer discussion questions for parents and caregivers to ask a child before, during, and after reading the book. Some books offer guidance on how to discuss the theme or topic, often in the back of the book. Sileo has a few suggestions for introducing bibliotherapy to your family. Tips for making the most of family reading Healthline editors also acknowledge that access to literature is a privilege that isn’t universally available, and we took care to ensure that a variety of voices and identities are represented below. You and your child are the best judges of what’s appropriate reading for you. Your local library, school library, and booksellers may offer many more books that touch on the mental health issues children and teens regularly face.Īs is true of any recommended reading, use it with your child’s needs in mind. Please consider this list a starting place.
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